Day One-Weight Watchers Blogger Weight Loss

Breakfast
1 cup Organic Quinoa
Soy Milk
1 cups water
Lunch
2oz Roast Beast
2 slices Prairie Bread
2 diet sodas
Snack
Pita Chips
Hummus
1 cup Water
Dinner
Sauteed Salmon in crushed garlic, ginger and a dash of low sodium soy sauce
Green Beans
1 Baked Sweet Potato
6 Strawberries with fat free Cool Whip
3 glasses of water, 2 diet sodas
Note to Self: Need to add more fruit to my daily meal plan
All in all it was a good day, I was able to stick to my meal plan!












