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	<title>Comments on: My Current Weight</title>
	<atom:link href="http://www.weightwatchersblogger.com/my-current-weight/feed" rel="self" type="application/rss+xml" />
	<link>http://www.weightwatchersblogger.com</link>
	<description>My Online Journey On The Weight Watchers Program</description>
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		<title>By: admin</title>
		<link>http://www.weightwatchersblogger.com/my-current-weight/comment-page-1#comment-1465</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 12 Feb 2010 05:59:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightwatchersblogger.com/?page_id=170#comment-1465</guid>
		<description>Thank you so much for your kind words. I am so happy to hear that you were encouraged, I will be coming back soon with a new podcast. Thanks for listening.</description>
		<content:encoded><![CDATA[<p>Thank you so much for your kind words. I am so happy to hear that you were encouraged, I will be coming back soon with a new podcast. Thanks for listening.</p>
]]></content:encoded>
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	<item>
		<title>By: Linda Goncher</title>
		<link>http://www.weightwatchersblogger.com/my-current-weight/comment-page-1#comment-1464</link>
		<dc:creator>Linda Goncher</dc:creator>
		<pubDate>Thu, 11 Feb 2010 15:41:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightwatchersblogger.com/?page_id=170#comment-1464</guid>
		<description>I just listened to your podcast from Sept. 2009.  I hope you are going to keep broadcasting.  It is so so so encouraging to hear you speak about happiness &amp; not worrying about what other people think.

You being out there encourages me to lose the 90lbs. I have yo-yo-ed through the last 2 decades.

Thank you for understanding,</description>
		<content:encoded><![CDATA[<p>I just listened to your podcast from Sept. 2009.  I hope you are going to keep broadcasting.  It is so so so encouraging to hear you speak about happiness &amp; not worrying about what other people think.</p>
<p>You being out there encourages me to lose the 90lbs. I have yo-yo-ed through the last 2 decades.</p>
<p>Thank you for understanding,</p>
]]></content:encoded>
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	<item>
		<title>By: admin</title>
		<link>http://www.weightwatchersblogger.com/my-current-weight/comment-page-1#comment-1438</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 09 Nov 2009 19:55:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightwatchersblogger.com/?page_id=170#comment-1438</guid>
		<description>Thanks so much! Your message could not have came at a better time. I have been feeling a little discourage about it all and now I feel motivated enough to keep going. Thank you and congrats on your weight loss!</description>
		<content:encoded><![CDATA[<p>Thanks so much! Your message could not have came at a better time. I have been feeling a little discourage about it all and now I feel motivated enough to keep going. Thank you and congrats on your weight loss!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Alex K</title>
		<link>http://www.weightwatchersblogger.com/my-current-weight/comment-page-1#comment-1435</link>
		<dc:creator>Alex K</dc:creator>
		<pubDate>Mon, 09 Nov 2009 17:45:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightwatchersblogger.com/?page_id=170#comment-1435</guid>
		<description>I am doing weight watchers as well. You have my support and all those in weight watchers. I just completed week 17. I have lost 34 pounds. The last weight in was 3 pounds! It felt really good as I had been bouncing with less than a pound for a couple of weeks.

I feel better, the life style change is HUGH. But, for the better. I have 25-26 pounds to go. I got tired of talking about how overweight I was and how I was going to lose it. I had a family member talk to me about my weight on my sons wedding. That was the turning point. I promised that I would change, I have!

You can do it... as can anyone else.

My keys are what you will here from others.

Portion control... 1/2 bag of the M&amp;Ms so can eat them twice!
Plan and track what you eat. No cheating!
Activities, activities, activities! Work at your own pace... don&#039;t stop!</description>
		<content:encoded><![CDATA[<p>I am doing weight watchers as well. You have my support and all those in weight watchers. I just completed week 17. I have lost 34 pounds. The last weight in was 3 pounds! It felt really good as I had been bouncing with less than a pound for a couple of weeks.</p>
<p>I feel better, the life style change is HUGH. But, for the better. I have 25-26 pounds to go. I got tired of talking about how overweight I was and how I was going to lose it. I had a family member talk to me about my weight on my sons wedding. That was the turning point. I promised that I would change, I have!</p>
<p>You can do it&#8230; as can anyone else.</p>
<p>My keys are what you will here from others.</p>
<p>Portion control&#8230; 1/2 bag of the M&amp;Ms so can eat them twice!<br />
Plan and track what you eat. No cheating!<br />
Activities, activities, activities! Work at your own pace&#8230; don&#8217;t stop!</p>
]]></content:encoded>
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	<item>
		<title>By: admin</title>
		<link>http://www.weightwatchersblogger.com/my-current-weight/comment-page-1#comment-1294</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 27 May 2009 07:33:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightwatchersblogger.com/?page_id=170#comment-1294</guid>
		<description>Yes we can! Thanks for posting</description>
		<content:encoded><![CDATA[<p>Yes we can! Thanks for posting</p>
]]></content:encoded>
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	<item>
		<title>By: APRIL HYATT</title>
		<link>http://www.weightwatchersblogger.com/my-current-weight/comment-page-1#comment-1293</link>
		<dc:creator>APRIL HYATT</dc:creator>
		<pubDate>Wed, 27 May 2009 04:33:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightwatchersblogger.com/?page_id=170#comment-1293</guid>
		<description>OK SO I HAD A BABY ALMOST 11 MONTHS AGO AND I WEIGH NOW WHAT I DID WHEN I WAS PREGGERS... 9 MONTHS THAT IS SO NOW I AM BACK ON POINTS SO I WILL NEED ENCOURAGEMENT THROUGH YOUR BLOG!  WE CAN DO THIS GIRL!</description>
		<content:encoded><![CDATA[<p>OK SO I HAD A BABY ALMOST 11 MONTHS AGO AND I WEIGH NOW WHAT I DID WHEN I WAS PREGGERS&#8230; 9 MONTHS THAT IS SO NOW I AM BACK ON POINTS SO I WILL NEED ENCOURAGEMENT THROUGH YOUR BLOG!  WE CAN DO THIS GIRL!</p>
]]></content:encoded>
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	<item>
		<title>By: admin</title>
		<link>http://www.weightwatchersblogger.com/my-current-weight/comment-page-1#comment-1188</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 10 Jan 2009 01:23:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightwatchersblogger.com/?page_id=170#comment-1188</guid>
		<description>Thank You Marsi : )</description>
		<content:encoded><![CDATA[<p>Thank You Marsi : )</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Marsi</title>
		<link>http://www.weightwatchersblogger.com/my-current-weight/comment-page-1#comment-1187</link>
		<dc:creator>Marsi</dc:creator>
		<pubDate>Fri, 09 Jan 2009 22:45:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightwatchersblogger.com/?page_id=170#comment-1187</guid>
		<description>Hey Jay! Happy new year!
Don&#039;t give up, you know you can do it!</description>
		<content:encoded><![CDATA[<p>Hey Jay! Happy new year!<br />
Don&#8217;t give up, you know you can do it!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: admin</title>
		<link>http://www.weightwatchersblogger.com/my-current-weight/comment-page-1#comment-918</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 11 Oct 2008 20:01:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightwatchersblogger.com/?page_id=170#comment-918</guid>
		<description>Thank you : )</description>
		<content:encoded><![CDATA[<p>Thank you : )</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Shannon</title>
		<link>http://www.weightwatchersblogger.com/my-current-weight/comment-page-1#comment-914</link>
		<dc:creator>Shannon</dc:creator>
		<pubDate>Tue, 30 Sep 2008 17:56:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightwatchersblogger.com/?page_id=170#comment-914</guid>
		<description>You can do it!</description>
		<content:encoded><![CDATA[<p>You can do it!</p>
]]></content:encoded>
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