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	<title>Comments on: How much water to drink when dieting?</title>
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		<title>By: Jan - queenofkaos</title>
		<link>http://www.weightwatchersblogger.com/how-much-water-to-drink-when-dieting.html/comment-page-1#comment-103</link>
		<dc:creator>Jan - queenofkaos</dc:creator>
		<pubDate>Sat, 16 Feb 2008 02:50:46 +0000</pubDate>
		<guid isPermaLink="false">http://weightwatchersblogger.com/2008/01/10/how-much-water-to-drink-when-dieting/#comment-103</guid>
		<description>I do find that the more I drink, the more likely I am to want more. Having my own 1L water bottle and being sure to fill it in the morning seems to help.

Also, I use a water filter, I have heard that drinking out of plastic water bottles from the store isn&#039;t a good idea because the plastic leaches from the bottles.

I haven&#039;t tried it yet, but placing a slice of cucumber in your water is said to freshen it up, I want to try it, I love cucumber!</description>
		<content:encoded><![CDATA[<p>I do find that the more I drink, the more likely I am to want more. Having my own 1L water bottle and being sure to fill it in the morning seems to help.</p>
<p>Also, I use a water filter, I have heard that drinking out of plastic water bottles from the store isn&#8217;t a good idea because the plastic leaches from the bottles.</p>
<p>I haven&#8217;t tried it yet, but placing a slice of cucumber in your water is said to freshen it up, I want to try it, I love cucumber!</p>
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	<item>
		<title>By: AmyL</title>
		<link>http://www.weightwatchersblogger.com/how-much-water-to-drink-when-dieting.html/comment-page-1#comment-47</link>
		<dc:creator>AmyL</dc:creator>
		<pubDate>Thu, 17 Jan 2008 06:53:07 +0000</pubDate>
		<guid isPermaLink="false">http://weightwatchersblogger.com/2008/01/10/how-much-water-to-drink-when-dieting/#comment-47</guid>
		<description>I saw a really interesting bottled water on TV recently.  Apparently there&#039;s a company selling water with mint in it.  They said it had lots of benefits, and it sure was fascinating.  I wonder if anyone else has tried it?</description>
		<content:encoded><![CDATA[<p>I saw a really interesting bottled water on TV recently.  Apparently there&#8217;s a company selling water with mint in it.  They said it had lots of benefits, and it sure was fascinating.  I wonder if anyone else has tried it?</p>
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	<item>
		<title>By: admin</title>
		<link>http://www.weightwatchersblogger.com/how-much-water-to-drink-when-dieting.html/comment-page-1#comment-40</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 16 Jan 2008 00:12:35 +0000</pubDate>
		<guid isPermaLink="false">http://weightwatchersblogger.com/2008/01/10/how-much-water-to-drink-when-dieting/#comment-40</guid>
		<description>Sounds like you are right on track, wtg Debbie! : )</description>
		<content:encoded><![CDATA[<p>Sounds like you are right on track, wtg Debbie! : )</p>
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	<item>
		<title>By: Debbie Wray</title>
		<link>http://www.weightwatchersblogger.com/how-much-water-to-drink-when-dieting.html/comment-page-1#comment-39</link>
		<dc:creator>Debbie Wray</dc:creator>
		<pubDate>Tue, 15 Jan 2008 23:33:41 +0000</pubDate>
		<guid isPermaLink="false">http://weightwatchersblogger.com/2008/01/10/how-much-water-to-drink-when-dieting/#comment-39</guid>
		<description>I get 6 cases of water delivered from Hinkley Springs every month.  Since I am the only one in the house, I am the only one to drink it and there are months that I have to buy a gallon or 2 from the store to get me through until the next delivery.  

Having the bottles readily available in the fridge helps keep me on the water.  If I want a soda, I have to go and buy it - I don&#039;t keep it in the house.  I do treat myself to a soda after my WW meeting and weigh in.</description>
		<content:encoded><![CDATA[<p>I get 6 cases of water delivered from Hinkley Springs every month.  Since I am the only one in the house, I am the only one to drink it and there are months that I have to buy a gallon or 2 from the store to get me through until the next delivery.  </p>
<p>Having the bottles readily available in the fridge helps keep me on the water.  If I want a soda, I have to go and buy it &#8211; I don&#8217;t keep it in the house.  I do treat myself to a soda after my WW meeting and weigh in.</p>
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	<item>
		<title>By: Karen (Karooch from Scraps of Mind)</title>
		<link>http://www.weightwatchersblogger.com/how-much-water-to-drink-when-dieting.html/comment-page-1#comment-36</link>
		<dc:creator>Karen (Karooch from Scraps of Mind)</dc:creator>
		<pubDate>Sat, 12 Jan 2008 06:17:34 +0000</pubDate>
		<guid isPermaLink="false">http://weightwatchersblogger.com/2008/01/10/how-much-water-to-drink-when-dieting/#comment-36</guid>
		<description>So my brain is 85% water. Ahhh that explains it!</description>
		<content:encoded><![CDATA[<p>So my brain is 85% water. Ahhh that explains it!</p>
]]></content:encoded>
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	<item>
		<title>By: admin</title>
		<link>http://www.weightwatchersblogger.com/how-much-water-to-drink-when-dieting.html/comment-page-1#comment-35</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 11 Jan 2008 23:52:40 +0000</pubDate>
		<guid isPermaLink="false">http://weightwatchersblogger.com/2008/01/10/how-much-water-to-drink-when-dieting/#comment-35</guid>
		<description>I know, it&#039;s so simple yet we all forget from time to time. 
: )</description>
		<content:encoded><![CDATA[<p>I know, it&#8217;s so simple yet we all forget from time to time.<br />
: )</p>
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		<title>By: Diana Guerrero</title>
		<link>http://www.weightwatchersblogger.com/how-much-water-to-drink-when-dieting.html/comment-page-1#comment-34</link>
		<dc:creator>Diana Guerrero</dc:creator>
		<pubDate>Fri, 11 Jan 2008 15:44:26 +0000</pubDate>
		<guid isPermaLink="false">http://weightwatchersblogger.com/2008/01/10/how-much-water-to-drink-when-dieting/#comment-34</guid>
		<description>Glad to see someone posted an article on the importance of H2O. My doctor said that most people don&#039;t drink enough. I try but when it is cold I am less likely to drink pure water versus hot tea--herbal.</description>
		<content:encoded><![CDATA[<p>Glad to see someone posted an article on the importance of H2O. My doctor said that most people don&#8217;t drink enough. I try but when it is cold I am less likely to drink pure water versus hot tea&#8211;herbal.</p>
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	<item>
		<title>By: Raymond Chua</title>
		<link>http://www.weightwatchersblogger.com/how-much-water-to-drink-when-dieting.html/comment-page-1#comment-33</link>
		<dc:creator>Raymond Chua</dc:creator>
		<pubDate>Fri, 11 Jan 2008 00:39:25 +0000</pubDate>
		<guid isPermaLink="false">http://weightwatchersblogger.com/2008/01/10/how-much-water-to-drink-when-dieting/#comment-33</guid>
		<description>Thank you for your reminder. I gotta get my glass of water now. :)</description>
		<content:encoded><![CDATA[<p>Thank you for your reminder. I gotta get my glass of water now. <img src='http://www.weightwatchersblogger.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Dieting &#187; How much water to drink when dieting?</title>
		<link>http://www.weightwatchersblogger.com/how-much-water-to-drink-when-dieting.html/comment-page-1#comment-32</link>
		<dc:creator>Dieting &#187; How much water to drink when dieting?</dc:creator>
		<pubDate>Thu, 10 Jan 2008 22:12:02 +0000</pubDate>
		<guid isPermaLink="false">http://weightwatchersblogger.com/2008/01/10/how-much-water-to-drink-when-dieting/#comment-32</guid>
		<description>[...] Here&#8217;s another interesting post I read today by weightwatchersblogger@gmail.com [...]</description>
		<content:encoded><![CDATA[<p>[...] Here&#8217;s another interesting post I read today by <a href="mailto:weightwatchersblogger@gmail.com">weightwatchersblogger@gmail.com</a> [...]</p>
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