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	<title>Weight Watchers Blogger &#187; weight watchers recipe</title>
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	<description>My Online Journey On The Weight Watchers Program</description>
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		<copyright>&#xA9;Jay Becker </copyright>
		<managingEditor>weightwatchersblogger@gmail.com (Jay Becker)</managingEditor>
		<webMaster>weightwatchersblogger@gmail.com(Jay Becker)</webMaster>
		<category></category>
		<ttl>1440</ttl>
		<itunes:keywords>weight watchers, weight loss, lose weight, diet, diet plans, jenny craig, weight, nutrition</itunes:keywords>
		<itunes:subtitle>Weight Watchers Blogger Podcast</itunes:subtitle>
		<itunes:summary>My Online Journey On The Weight Watchers Program</itunes:summary>
		<itunes:author>Jay Becker</itunes:author>
		<itunes:category text="Health">
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			<itunes:name>Jay Becker</itunes:name>
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		<title>Weight Watchers Zero Points Salsa</title>
		<link>http://www.weightwatchersblogger.com/weight-watchers-zero-points-salsa.html</link>
		<comments>http://www.weightwatchersblogger.com/weight-watchers-zero-points-salsa.html#comments</comments>
		<pubDate>Sat, 18 Jul 2009 00:29:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight watchers recipe]]></category>
		<category><![CDATA[Weight Watchers]]></category>
		<category><![CDATA[weight watchers salsa]]></category>
		<category><![CDATA[zero points recipe]]></category>

		<guid isPermaLink="false">http://www.weightwatchersblogger.com/?p=501</guid>
		<description><![CDATA[
I love salsa. This one is delicious guys. If you like spicy add more pepper. If you want it mild remove seeds from pepper and add a small piece of pepper.
Ok here is the recipe I use for this Salsa.

Salsa Recipe
2 medium size tomatoes
1/4 medium size onion
4 cilantro sprigs
2 cloves of garlic
1 tsp adobo to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My Weight Watchers Friendly Taco Recipe!</title>
		<link>http://www.weightwatchersblogger.com/my-weight-watchers-friendly-taco-recipe.html</link>
		<comments>http://www.weightwatchersblogger.com/my-weight-watchers-friendly-taco-recipe.html#comments</comments>
		<pubDate>Sat, 09 May 2009 02:19:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight watchers recipe]]></category>
		<category><![CDATA[weight watchers points for taco]]></category>

		<guid isPermaLink="false">http://www.weightwatchersblogger.com/?p=475</guid>
		<description><![CDATA[

Really quick and easy lunch. The taco shells were only 3 points for 2!


I cut up some onion, lettuce and tomatoes and had shredded Mexican cheese (yummy)
I used 95% lean ground beef, and brown the beef and added onions and chopped pimento olives, and taco bell taco seasoning.
Quick and Easy and delicious!
Entire Meal-8 points



Share This
]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Weight Watchers Buffalo Chicken Bites</title>
		<link>http://www.weightwatchersblogger.com/weight-watchers-buffalo-chicken-bites.html</link>
		<comments>http://www.weightwatchersblogger.com/weight-watchers-buffalo-chicken-bites.html#comments</comments>
		<pubDate>Tue, 14 Apr 2009 02:55:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight watchers recipe]]></category>
		<category><![CDATA[Weight Watchers Chicken Wings]]></category>
		<category><![CDATA[weight watchrs wings]]></category>
		<category><![CDATA[WW buffalo wings]]></category>

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		<description><![CDATA[I created this recipe because I was yearning to eat Buffalo Chicken Wings, but  was trying to cut done on the fat content of wing. So I created Weight Watchers Buffalo Chicken Bites.



This came out very tasty and was very filling.
1lb ground chicken
1lb ground beaf
2 tsp of paprika
1 tsp cayenne pepper
4 cloves of garlic
1/2 parsley
1 [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Weight Watchers Falafel Recipe</title>
		<link>http://www.weightwatchersblogger.com/weight-watchers-falafel-recipe.html</link>
		<comments>http://www.weightwatchersblogger.com/weight-watchers-falafel-recipe.html#comments</comments>
		<pubDate>Sat, 11 Apr 2009 01:42:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight watchers recipe]]></category>
		<category><![CDATA[good falafel recipe]]></category>
		<category><![CDATA[recipe for falafel]]></category>
		<category><![CDATA[Weight Watchers Falafel Recipe]]></category>

		<guid isPermaLink="false">http://www.weightwatchersblogger.com/?p=436</guid>
		<description><![CDATA[
I love falafel and I usually have it on Pita bread. It is low in Weight Watchers points and is very filling. I made this weight wathers falafel recipe tonight for dinner and it was so yummy I wanted to share the recipe.

2 1/2 cans of garbazo beans
1 cup of chopped onions &#8211; I used [...]]]></description>
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