<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
>

<channel>
	<title>Weight Watchers Blogger &#187; lose for good</title>
	<atom:link href="http://www.weightwatchersblogger.com/category/lose-for-good/feed" rel="self" type="application/rss+xml" />
	<link>http://www.weightwatchersblogger.com</link>
	<description>My Online Journey On The Weight Watchers Program</description>
	<lastBuildDate>Sun, 07 Mar 2010 05:23:42 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<!-- podcast_generator="podPress/8.8" -->
		<copyright>&#xA9;Jay Becker </copyright>
		<managingEditor>weightwatchersblogger@gmail.com (Jay Becker)</managingEditor>
		<webMaster>weightwatchersblogger@gmail.com(Jay Becker)</webMaster>
		<category></category>
		<ttl>1440</ttl>
		<itunes:keywords>weight watchers, weight loss, lose weight, diet, diet plans, jenny craig, weight, nutrition</itunes:keywords>
		<itunes:subtitle>Weight Watchers Blogger Podcast</itunes:subtitle>
		<itunes:summary>My Online Journey On The Weight Watchers Program</itunes:summary>
		<itunes:author>Jay Becker</itunes:author>
		<itunes:category text="Health">
  <itunes:category text="Fitness &amp; Nutrition"/>
</itunes:category>
<itunes:category text="Health">
  <itunes:category text="Self-Help"/>
</itunes:category>
<itunes:category text="Health"/>
		<itunes:owner>
			<itunes:name>Jay Becker</itunes:name>
			<itunes:email>weightwatchersblogger@gmail.com</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>no</itunes:explicit>
		<itunes:image href="http://weightwatchersblogger.com/wp-content/plugins/podpress/images/powered_by_podpress.jpg" />
		<image>
			<url>http://weightwatchersblogger.com/wp-content/plugins/podpress/images/powered_by_podpress.jpg</url>
			<title>Weight Watchers Blogger</title>
			<link>http://www.weightwatchersblogger.com</link>
			<width>144</width>
			<height>144</height>
		</image>
		<item>
		<title>Day 2-Weight Watchers Blogger Diet Plan</title>
		<link>http://www.weightwatchersblogger.com/day-2-weight-watchers-diet-plan.html</link>
		<comments>http://www.weightwatchersblogger.com/day-2-weight-watchers-diet-plan.html#comments</comments>
		<pubDate>Thu, 02 Apr 2009 02:55:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Inteview Spotlight]]></category>
		<category><![CDATA[lose for good]]></category>
		<category><![CDATA[Weight Watchers]]></category>
		<category><![CDATA[Weight Watchers Blogger Challenge]]></category>
		<category><![CDATA[weight watchers diet plan]]></category>

		<guid isPermaLink="false">http://www.weightwatchersblogger.com/?p=413</guid>
		<description><![CDATA[Breakfast Quinoa Porridge 1/2 Apple with Almond Butter Lunch 3 Beaf Empanadas ( I could not help it) Dinner Lentil Soup Grilled Chicken Breast 1 Cup Brown Rice 8 Glasses of Water, 1 Diet Soda Snack 6 Strawberry topped with Fat Free Cool Whip Notes: Need to start working out! Share This]]></description>
		<wfw:commentRss>http://www.weightwatchersblogger.com/day-2-weight-watchers-diet-plan.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>30 Day Left-Lose for Good!</title>
		<link>http://www.weightwatchersblogger.com/30-day-left-lose-for-good.html</link>
		<comments>http://www.weightwatchersblogger.com/30-day-left-lose-for-good.html#comments</comments>
		<pubDate>Thu, 18 Sep 2008 21:44:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lose for good]]></category>

		<guid isPermaLink="false">http://www.weightwatchersblogger.com/?p=173</guid>
		<description><![CDATA[I am just becoming more focused because I am doing the Lose For Good campaign that  Weight Watchers is sponsoring. I weighed myself today and I am 244lbs. I wanted to make a note of this because every pound I lose from now until Oct 18th will count for the campaign. Today was not bad, [...]]]></description>
		<wfw:commentRss>http://www.weightwatchersblogger.com/30-day-left-lose-for-good.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Weight Watchers &#8220;Lose For Good Campaign&#8221;</title>
		<link>http://www.weightwatchersblogger.com/weight-watchers-lose-for-good-campaign.html</link>
		<comments>http://www.weightwatchersblogger.com/weight-watchers-lose-for-good-campaign.html#comments</comments>
		<pubDate>Tue, 09 Sep 2008 18:24:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lose for good]]></category>
		<category><![CDATA[lose for good campaign]]></category>
		<category><![CDATA[weight watchers lose for good]]></category>

		<guid isPermaLink="false">http://weightwatchersblogger.com/weight-watchers-lose-for-good-campaign.html</guid>
		<description><![CDATA[On September 7th Weight watchers launched a fantastic campaign called &#8220;Lose for Good&#8221;. I will be participating in this campaign and wanted to tell you all about this fantastic opportunity. The Lose for Good campaign will run for 6 weeks, during this time Weight Watchers will donate the cost of 1 pound of food up [...]]]></description>
		<wfw:commentRss>http://www.weightwatchersblogger.com/weight-watchers-lose-for-good-campaign.html/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
	</channel>
</rss>

