Weight Watchers Blogger Podcast-Back On Track!

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I am back and working on becoming healthy. Listen and hear what I have done to get back on track with Weight Watchers!

Day 2-Weight Watchers Blogger Diet Plan

Breakfast

Quinoa Porridge

1/2 Apple with Almond Butter

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Fruits and Vegetables for a Glycemic Impact Diet

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This week I interviewed Kathleen Milazzo about the importance of Fruits and Vegetables in the diet.

Kathleen website is fruitandveggieville.blogspot.com.

Hope you enjoy the Interview:

ME: Why did you create your website or blog fruitandveggieville.blogspot.com?

KATHLEEN:: I love fruits and vegetables. They excite the sense of sight, touch, smell, taste and sometimes hearing. If you’ve ever microwaved a potato you can hear it scream. My grandfather used to plant tomatoes when I was a kid, when I had a family of my own I planted them and the first one I picked held a fascination as just a couple months before it was just a seed, add dirt , water, and sun and voila… Read more »

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