I started the new year off with this drink I saw on Oprah. This will take some getting use to for me but is was not that bad.
So here is the recipe for Dr Oz Green Drink which Oprah referred to as “Freshness in a Glass”
“Freshness In A Glass”
4 Celery Stalks
1 Cucumber
1 Cup Spinach
1 Lemon
1 Lime
1 Large Apple
1/2 Inch Piece of Ginger
Mix Everything Together In A Blender
I also crushed ice and poured the drink over it! This helped.
A great energy booster!
I love shrimp, it’s really my favorite sea food other than crab. I made this delicious recipe today for Dinner. It was a hit at the dinner table and it is healthy and lite. This recipe is easy to prepare it took me about 7 minutes from start to finish. I have included the Weight Watchers Points at the end of the recipe.
Spicy Srimp with Vegetables
2 Tbsp Sesame Oil
2 Tbsp Low Sodium Soy Sauce
2 Tbsp Hot Chili Paste ( You can use less, I lovee spicy foods)
1 Whole Red Bell Pepper ( Chopped)
Handful of Cilantro (chopped)
4 Stems of Green Onion (Scallion)
12 Raw Shrimp
2 Tbsp Oil
1 Cup Boiled Basmati Rice or Brown Rice
Mix Soy sauce, Sesame oil, Hot Chili paste in a medium bowl for the dressing, set aside.
Put the shrimp on a Hot pan with 2tbsp oil ( Not the Sesame Oil) on Medium heat. Turn Shrimp over once while cooking.
Cook for 4 minutes add cilantro, bell pepper, and green onions, cook for 1 minute more.
Remove shrimp stir fry from pan and pour sesame mixture over Shrimp and vegetables
Serve hot over bed of Rice Delicious!
Point Calculation
Points for Rice Not Included
Recipe Serves 3
Entire Recipe is 18 Points
6 Points per serving please remember to include the points for the rice you use. Enjoy!
